2008 Winter/Spring Schedule
[download the schedule in PDF format]
Classes start Wednesday, January 2, 2008
| Sunday | ||
| New Time: 8:45-10:15 am | Beginning Yoga | Sandy Blaine |
| New Time: 10:30 am-12:30 pm | Advanced Yoga* | Sandy Blaine |
| Monday | ||
| 10:30-11:30 am | Feldenkrais | Lylia Guion |
| 12:15-1:15 pm | Community Yoga | Amanda Sharpe |
| 5:45-7:15 pm | Intermediate Yoga** | Betsy Weiss |
| 7:30-9:00 pm | Vinyasa Flow – Beg/Int Yoga*** | Johanna Svedberg |
| Tuesday | ||
| New Day: 7:00-8:00 am | Yoga – All Levels | Nancy Clarke |
| New Time: 5:45-7:15 pm | Gentle and Restorative | Nancy Leigh-Smith |
| New Time: 7:30-9:00 pm | Beginning Yoga | Sandy Blaine |
| Wednesday | ||
| 12:15-1:15 pm | Community Yoga | Marcia Newlin |
| 5:45-7:15 pm | Beginning/Intermediate Yoga‡ | Ada Shedlock |
| Thursday | ||
| New Day: 7:00-8:00 am | Yoga – All Levels | Nancy Clarke |
| New Class: 4:00-5:30 pm | Yoga for Stress Reduction | Marcia Newlin |
| 5:45-7:15 pm | Beginning/Intermediate Yoga** | Betsy Weiss |
| 7:30-9:00 pm | Intermediate Yoga | Sandy Blaine |
| Friday | ||
| 1:15-2:15 pm | Community Yoga | Jon Morgan |
| 5:30-7:00 pm | Intermediate Yoga**** | Ada Shedlock |
| Saturday | ||
| 8:30-10:00 am | Intermediate Yoga | Nancy Leigh-Smith |
| 10:15-11:45 am | Beginning/Intermediate Yoga‡ | Ada Shedlock |
| 12:15-1:45 pm | Pre-natal yoga | Nasi Raissian |
Schedule Notes
- *2 hour class. Please check with instructor before first class. sandy@alamedayogastation.com
- ** Last class of every month is a restorative/relaxation class.
- *** Vinyasa class begins with a 6-week introduction on February 25. See special classes page for more information. Ongoing class begins April 7.
- **** First class of every month is an extended practice, 5:30-8:30 pm. Please see the prices page for cost info
- ‡ Series only; no drop ins